Hours of Operation:   Monday - Friday 10:00am - 8:00pm

 PLEASE JOIN OUR MONTHLY MEETUP:

Monthly Schedule for: Groups, Classes, Meditations 

ENERGY HEALING– Jen has been trained in the healing arts, this is her specialty and passion. She is a Master of Reiki, Shamballa, Karuna and Integrated Energy Therapy (IET). Old programs can be replaced and cleared, which will bring about inner peace and healing. Energy Healing has assisted people to live clearer, healthier, more joyful lives. If you are struggling with present life issues, negative issues related to people or places, depression, finance issues, creativity blocks, repeated unwanted situations, relationship issues, phobias, childhood fears and issues from abuse, Energy Healing helps clear the negative vibrations to positive ones. Releasing these blocks helps you to become free to live your greatest potential, the more you release these energies the more your life will shift in a positive direction. For more information on additional Energy Therapy services, PLEASE VISIT: Reiki Therapy NH  

Energy healing is based on the concept of energy meridians running through our bodies. Trauma or negative emotions put these out of balance, the aim is to balance the body’s energy and enhance the body’s own healing response. The different techniques and modalities used by the practitioner are a gentle, hands-on way to release and balance the meridians. Energy Therapy is based on century old practices, the staying power and growing popularity speak to its effectiveness.

 These sessions treat the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Energy Therapy is a simple, natural and safe method of self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

1 Hour - $50

DEEP TISSUE MASSAGE - focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense areas such as stiff necks, low back tightness, and sore shoulders. The movement is slower at times and the pressure is deeper and concentrated on areas of tension and pain. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after to eliminate these toxins from the body. This massage is both corrective and therapeutic.

1 Hour - $60

1.5 Hours - $70, with your choice of Energy Therapy, Chinese Cupping or CranioSacral Therapy included in your session.

CRANIOSACRAL THERAPY (CST) – is a gentle approach that works to alleviate a range of sensory, motor or neurological disorders. The therapist manipulates the bones of the skull to treat a range of conditions. Various forms of cranial manipulation have been used to improve overall body functioning. The body’s craniosacral system plays a vital role of maintaining the environment in which the central nervous system functions. It consists of the membranes and fluid that surround and protect the brain and spinal cord as well as the attached bones – including the skull, face and mouth, which make up the cranium, and the tailbone area, or sacrum. Since the brain and spinal cord are contained within the central nervous system, it is easy to see that the craniosacral system has powerful influence over a wide variety of bodily functions.

CST has been shown to alleviate a wide range of conditions, including traumatic brain and spinal cord injuries, migraine headaches, chronic fatigue, motor-coordination impairments, chronic neck and back pain, central nervous system disorders, temporomandibular joint dysfunction (TMJ), & stress and tension-related problems.

1 Hour - $50

MYOFASCIAL RELEASE – is a bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain. Derived from the Latin words "myo" - meaning muscle, and "fascia" - for band; myofascial release therapy releases tension from the fibrous bands of connecting tissue (fascia). Myofascial release therapy aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring or injury.

Myofascial release therapy helps individuals with poor posture, back pain, physical injury, illness and emotional stress. By using myofascial release therapy, disruptions of the fascial network are freed and tension on bones, muscles, joints and nerves is relieved. Ultimately, myofascial release restores complete balance back to the body. When restricted areas are found, the therapist will gently stretch the tissue along the direction of the muscle fibers. This stretch is held until a softening or release is felt. These releases are repeated until the tension is lifted.

1 Hour - $60

1.5 Hours - $70, with your choice of Energy Therapy, Chinese Cupping or CranioSacral Therapy included in your session.

 HOT STONE MASSAGE - A soothing experience in total relaxation. Hot basalt stones are used as an extension of a therapist's hands. The heated stones deliver a deep penetrating heat to soften tendons and allow tissues to become more flexible & supple. This allows increased range of motion. The heated stones increase the local circulation & blood flow to specific areas. Oxygen & nutrients are increased & metabolic waste products are flushed out of the system. The stones are used to glide over the body as well as incorporated deep tissue techniques that deeply release and relax the muscles.

 1 Hour - $60

1.5 Hours - $70, with your choice of Energy Therapy, Chinese Cupping or CranioSacral Therapy included in your session.

KRIYA MASSAGE - is truly universal, it can be used both for relaxation and also to help relieve specific conditions. It is of the greatest use for relaxation, injury prevention and treatment, pain soothing and easing emotional tension. This is a flowing and connected technique, the effect is a continuous motion with no beginning and no end. Kriya massage is an incredibly intuitive modality, unlike other forms of massage which focus on musculature, or prescribed series of actions to achieve a desired result. Each kriya practitioner has their own distinct style, this is an art form, with the therapists personality being expressed in the range and form of their motions.

1 Hour - $60

1.5 Hours - $70, with your choice of Energy Therapy, Chinese Cupping or CranioSacral Therapy included in your session.

 LYMPHATIC DRAINAGE MASSAGE - is beneficial for detoxifying the body, and it gives the immune system a boost to help prevent against colds and flu's. This technique also helps to reduce stress, it has a calming effect on the nervous system which creates a deeply relaxing massage. This is a hands-on technique designed to activate and cleanse our system. The proper functioning of the lymphatic system is critical to our body’s ability to drain fluids, detoxify, regenerate tissues, filter out toxins and foreign substances and maintain a healthy immune system. Due to the nature and role of the lymphatic system, lymph drainage can prove beneficial in the correction of numerous conditions.

This form of Lymph therapy is in the family of Light Touch Therapy. The gentle techniques employed in Lymph Drainage Therapy include finger and hand stimulation in wave-like motions. These actions are intended to trigger lymph and interstitial fluid circulation. (Please see the FAQ’s menu to read the health benefits).

1 Hour - $60

1.5 Hours - $70, with your choice of Energy Therapy, Chinese Cupping or CranioSacral Therapy included in your session.

CHINESE CUPPING THERAPY - is an ancient Chinese method of causing local congestion that has powerful results. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues, blood stasis is formed and localized healing takes place. Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system, clear colon blockages, help clear the veins, arteries and capillaries, and activate the skin. Cupping is one of the best deep tissue techniques available. At Wellness Body Therapy cupping is used in conjunction with Myofascial Release or Massage Therapy, when needed. An incorporated cupping session typically lasts 20-30 minutes.

MasterCard, Visa, Check or Cash Accepted  -  If you would like to purchase a gift certificate please call (603) 370-1551 or e-mail us from the contact page. We will mail the gift certificate right to you.